How to Break the Monotony of an OK Life

It happens to the best of us: one day, we look around and can barely recognize the life that we’re living. What can we do when life gets too monotonous to bear? Here are some answers.

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The Counterintuitive Secret to Making Relationships Work

Ask a dozen relationship experts to reveal the key to healthy relationships that work, and you’ll likely get a dozen different answers. For laughs, I just Googled the question and came up with 30,700,000 results – they range from “listen better,” to "communicate...
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Are You Overwhelmed?

Does overwhelm get you in its grips from time to time? Does it rear its head at the worst possible moments? If that’s the case, don’t worry; this video can give you some new insight on the issue.

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HuffPost Article: Build Resilience

I’m honored to be a co-contributor to a new article on HuffPost which explains how to build resilience. Check it out if you’d like to develop your own ability to be happy, self-confident, and powerful, no matter what comes your way.

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Are You Checked Out?

Are you checked out? If so, practice being present. It will alter the quality of your life and make an immeasurable difference for those around you.

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The Counterintuitive Secret to Making Relationships Work

Ask a dozen relationship experts to reveal the key to healthy relationships that work, and you’ll likely get a dozen different answers. For laughs, I just Googled the question and came up with 30,700,000 results – they range from “listen better,” to "communicate...

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